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Convict-MRP- Fitness 3 weeks ago

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Today’s Fitness Challenge
Convicts Revenge ⛓️🔥

Lower body punishment. 3 rounds.

Goal: 25s wall sit + 20 lunges (10 per leg) + 20 air squats.

Went to bed at1:30am after setting tile all day. Up at 5am, it’s 7:16am.

Let’s get this done.-The 🎲 Random Game Spotlight images rotate every 25 seconds for the Wall-Sits.

Click the Radio button- share what song you finished with

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